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Skills

Relationships · 4 min

Setting a boundary

Name the limit, the reason if you want to give one, and what happens if it isn't respected.

You can stop at any point, and nothing has to be finished.

Every question here is optional. Answer what feels useful and leave the rest.

Step 1 of 3

What's the limit?

Stated plainly.

or
Step 2 of 3

How will you say it?

You don't owe a long justification.

or
Step 3 of 3

What will you do if it isn't respected?

Something within your own control.

or
Stop for now

You can leave this exercise whenever you like. Nothing is saved unless you choose to save it.