Skills
Tolerate · 2 min
One small step
Choose the smallest next action, and begin there.
You can stop at any point, and nothing has to be finished.
Every question here is optional. Answer what feels useful and leave the rest.
Step 1 of 3
The tiniest next step
Not the whole task. The first physical action — 'put on shoes', 'open the doc'.
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Step 2 of 3
When?
A specific time in the next few hours.
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Step 3 of 3
After I do it, I will notice…
Look for the smallest shift, not a transformation.
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