Skip to main content
Skills

Relationships · 4 min

Asking for support

Who you might ask, what you'd ask for, and how you might begin.

You can stop at any point, and nothing has to be finished.

Every question here is optional. Answer what feels useful and leave the rest.

Step 1 of 3

Who might you ask?

A person, a service, or both.

or
Step 2 of 3

What would actually help?

Being listened to, practical help, company.

or
Step 3 of 3

How might you begin?

A first message or opening line.

or
Stop for now

You can leave this exercise whenever you like. Nothing is saved unless you choose to save it.